Paneer, also known as cottage cheese, is a protein-rich dairy product that is not only nutritious but also incredibly versatile. Kids love its soft texture and mild taste, making it the perfect ingredient for delicious and healthy meals. If you’re looking for fun and tasty ways to include paneer in your child’s diet, FarmlyFresh brings you some of the best paneer recipes kids will love!
1. Paneer Popcorn – A Crispy Delight
These bite-sized crispy treats are a healthier alternative to regular popcorn chicken. Ingredients:
- 200g FarmlyFresh Paneer (cut into small cubes)
- 1/2 cup cornflour
- 1/2 cup breadcrumbs
- 1 tsp garlic powder
- 1/2 tsp black pepper
- 1/2 tsp salt
- 1/2 tsp paprika
- 1 tbsp water
- Oil for frying
Instructions:
- Mix cornflour, salt, black pepper, garlic powder, and paprika.
- Add water gradually to form a thick batter.
- Dip the paneer cubes in the batter and coat them with breadcrumbs.
- Deep fry or air-fry until golden and crispy.
- Serve with ketchup or yogurt dip.
2. Paneer Paratha – A Nutritious Breakfast
A perfect meal to kickstart your child’s day with energy and nutrition! Ingredients:
- 1 cup whole wheat flour
- 1/2 cup grated FarmlyFresh Paneer
- 1/2 tsp salt
- 1/2 tsp cumin powder
- 1 tbsp finely chopped coriander
- 1 tsp ghee or butter
Instructions:
- Mix wheat flour with water and knead into a soft dough.
- In a separate bowl, mix grated paneer, salt, cumin powder, and coriander.
- Roll out small dough balls, stuff with the paneer mixture, and flatten them.
- Cook on a heated tawa with ghee until golden brown.
- Serve hot with curd or chutney.
3. Cheesy Paneer Sandwich – A Quick & Easy Snack
A kid-friendly snack packed with the goodness of paneer and cheese. Ingredients:
- 4 bread slices
- 1/2 cup grated FarmlyFresh Paneer
- 1/4 cup grated cheese
- 1 tbsp butter
- 1/2 tsp oregano
- 1/4 tsp black pepper
- 1 tbsp finely chopped capsicum
Instructions:
- Mix paneer, cheese, oregano, black pepper, and capsicum.
- Spread the mixture on one side of the bread slice.
- Cover with another slice and grill or toast it with butter.
- Serve with tomato ketchup.
4. Paneer Tikka Wrap – A Fun Lunchbox Idea
A tasty and healthy way to make your kids enjoy a protein-packed meal. Ingredients:
- 200g FarmlyFresh Paneer (cubed)
- 1/2 cup curd
- 1/2 tsp turmeric
- 1/2 tsp red chili powder
- 1/2 tsp garam masala
- 1/2 tsp salt
- 1/2 tsp lemon juice
- 4 whole wheat rotis
- 1/2 cup sliced onions and capsicum
Instructions:
- Marinate paneer cubes with curd, turmeric, chili powder, garam masala, and salt for 15 minutes.
- Cook the marinated paneer in a pan until golden brown.
- Place the paneer on a roti, top with sliced onions and capsicum.
- Roll it up and serve with a dip.
Why Choose FarmlyFresh Paneer for Your Kids?
FarmlyFresh Paneer is made from pure, fresh milk with no preservatives or additives, ensuring that your child gets the best quality nutrition in every bite. Rich in protein, calcium, and essential vitamins, it supports your child’s growth, strengthens bones, and boosts immunity.
Final Thoughts Paneer is a fantastic ingredient to incorporate into your child’s diet in a fun and delicious way. Whether it’s a crispy snack, a wholesome breakfast, or a lunchbox favorite, these paneer recipes for kids will surely bring smiles to their faces. Try these recipes using FarmlyFresh Paneer for the best taste and nutrition!
Explore more dairy delights with FarmlyFresh and give your child the best!
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